Do you feel overwhelmed by your feelings and thoughts?
Do you struggle with relationships?
Do you feel like you're constantly on autopilot, rather than present in the moment?
I'm Amy Hamilton, a licensed therapist in Santa Barbara, California dedicated to helping children, teens, and families through a variety of emotional and psychological challenges. Whether it's anxiety, depression, self-esteem issues, or more complex matters like family dynamics, attachment difficulties, or the effects of bullying, I'm here to provide support. I'm passionate about guiding young people toward a happier, healthier future and would love to help you navigate any obstacles you may be facing.